Don’t take a chance on picking up the wrong glass, or anyone having accidentally switched drinks or topped yours off. Think of yourself as swimming in deep swift waters, and take an AA or NA buddy with you. Or take someone at the party into your confidence (the host, a good friend, even a waiter); candor will serve you better than pride, embarrassment, or guilt. Tell them that you can’t drink, and enlist them as bodyguard. It will make the event easier for you, and will keep you from winding up in a relapse.
Be honest about any feelings that arose from being around the drinking and using scene. Don’t worry though, there are some great gift ideas that are perfect for celebrating a sobriety anniversary. Celebrate your 100th day of sobriety by treating yourself to something nice, spending time with loved ones, and planning something special for a sober anniversary in the future. Reflect on your progress and consider doing something you’ve always wanted to do to reward yourself for your hard work.
As you plan your guest list, it is important to only invite people who will embrace the sober party’s spirit. Sobriety doesn’t mean you can’t make tasty drinks with your friends, and a sober party is a perfect place to practice your mocktail skills. These fresh and fun drinks are a great option to showcase your creativity and share laughs if you make a mess. If you’re celebrating a friend’s sobriety, make sure everyone is abstaining from alcohol, not just the guest of honor. Invite new sober friends and those who support your decision to host an alcohol-free night. When hosting a sober party, it’s important to have a selective guest list to ensure that the event is safe and supportive for everyone.
Signs You’re on the Right Path in Your Personal Development Journey: Embracing Growth and Self-Discovery
Send out invitations that explicitly state that alcohol won’t be served, and invite friends to bring their own mocktails if you trust their taste in non-alcoholic drinks. It’s also crucial to have conversations with your guests to ensure they won’t be caught off guard by the lack of alcohol. Whatever your reasons, make it clear to your guests that alcohol use and other substances aren’t welcome at your party. Not only does this give you greater control, but it also allows you to create a safer and healthier environment for everyone.
Incorporate Physical Activities
People that just got out from heroin rehab Florida programs might want to take it easy for a bit, for example. You will also want to announce that you will be holding a talent show (no participation required) before the party. That way, people can practice their act and really get into it at the party. Then, guests can take turns pulling out a fact and trying to guess who it belongs to. Another option is to have a group game night, with games like Charades or Pictionary. Partying sober has numerous benefits that can make your experience more enjoyable and memorable.
Pick a theme
You don’t want anyone known for peer pressuring others to drink at a sober party. Remind them that a sober party also means they’ll all wake up the next day without hangovers, an added bonus. BLABBERMOUTH.NET uses the Facebook Comments plugin to let people comment on content on the site using their Facebook account. The comments reside on Facebook servers and are not stored on BLABBERMOUTH.NET.
Treatment
- Not only does this give you greater control, but it also allows you to create a safer and healthier environment for everyone.
- Who is hoping they don’t drink too much and blackout again?
- Surround yourself with supportive friends who understand and respect your decision to stay sober.
- We recently launched our in-app chatbot, Melody, powered by the world’s most powerful AI technology.
- The same goes for parties to celebrate sobriety, like a “one year sober” bash.
Here’s what you should know about how to party sober, including tips for hosting and strategies for enjoying yourself—even in environments where alcohol is being served. But wait, many of us have had tons of fun while drinking at parties … right? When we think about the word “partying,” what automatically comes to mind? Why do we often think of partying and alcohol as the perfect couple?
- You don’t owe anyone explanations; only share what you’re comfortable with.
- “I was working as a bartender and this guy came in, I think he was on an internet date,” she wrote.
- Opt for parties centered around activities like dancing, games, or other forms of entertainment rather than those solely focused on drinking.
- There are a ton of sober birthday party ideas that will leave you and your party-goers with a unforgettable experience — and without a massive hangover in the morning.
- Incidentally, celebrating yourself is one of the key concepts of alcohol recovery.
Going to a Party? 7 Tips for Staying Sober
The fact that you’re not drinking alcohol doesn’t mean you can’t have fun. With the right activities and mindset, you can have a fun and memorable party without alcohol. Plus, it’s a great focal point for a party without drinks. Consider a four-course dinner party made by you and a few friends or catered.
You might be surprised to see that the funniest people are the ones that just came out of oxycodone rehab. They might have just needed the right chance to express themselves. Of course, if someone does not wish to participate and simply wants to sit back and laugh, allow them to do so. You can still enjoy the music and atmosphere at a party without drinking by dancing, socializing, or participating in activities. You can also focus on the music and enjoy the energy of the party without needing alcohol.
Be aware of your triggers so you can avoid or prepare for them. Keep track of your triggers in a journal or on your phone, and try to notice patterns. Please call to speak with one of our addiction specialists for a complimentary consultation. Our admissions team is available 24/7 to listen to your story and help you get started with the next steps. At Ria, we sober house offer weekly meetings with certified counselors to help members stay on track and build skills for long-term change.
When celebrating sobriety anniversaries, it is important to remember that activities should be chosen with care. Group therapy can be a great way to celebrate a milestone and support those dealing with mental health issues. Other ideas to commemorate the occasion include a sporting event or spa day. This is the biggest key to hosting a Sober Party– don’t make the lack of alcohol the focus of the celebration.
